With the arrival of spring, comes exciting news for 121 Health and Fitness. We are now open in our new premises!! This will be welcome news for many, as it means we can provide all of our services once again in a Covid friendly environment such as: Personal Training packages 30 or 60 mins Health […]
Well, Here we are.. Its 2021, (Happy new year by the way!) and since money might be a little tight waiting for the next pay day. The GOOD NEWS is we have decided to launch a fabulous promo this month only…. Most of us may have over indulged over Christmas, so to get back on […]
Phone Envelope Facebook-f Instagram Well, here we are…. We are fastly approaching the new year and what better way, than to offer a sneak peek into our new site!! We now have a new shop! Fully loaded with our brand new recipe book, gift certificates, wellness packages and more… Follow us on social media to […]
A Health Check, Coaching Consultation or/and any type of consultation is a mandatory requirement in line with insurance guidelines. Either or any stated consultations must be conducted when signing up and paying in advance for a single or block booking against the following services; Health & Fitness, LEAP Program, Wellness & Relaxation or Food & Nutrition.
