Join my online community
‘The Health Hub’
A private Facebook monthly membership group of like minded men and women who are looking for help with their health.
This is for you if you want connection, support, fun and knowledge on how to focus on and improve your health, mentally and emotionally, physically, and nutritionally. See more below...
Weekly LIVE classes - a mixture of high energy, stretch and relaxation, meditation, and chair yoga. If you can’t attend live, classes will stay in the group so you can do them at a time that suits you!
Monthly focus on health conditions and how we can move, eat, support or improve quality of life.
Self care and mental health
Savvy food shopping
Mini fun challenges
Exclusive promotional members only discounts.
Monthly subscription £4.99
no contract cancel anytime
A Health Check, Coaching Consultation or/and any type of consultation is a mandatory requirement in line with insurance guidelines. Either or any stated consultations must be conducted when signing up and paying in advance for a single or block booking against the following services; health & fitness progressive mobility exercise, wellness & relaxation or food & nutrition. All consultations are personalised services and are also chargeable as a stand-alone requirement. Please refer to our services menu for more information.