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Stress and Anxiety Coaching

Understand your emotions, your thoughts and the techniques to stop them taking control of your life

A Health Check, Coaching Consultation or/and any type of consultation is a mandatory requirement in line with insurance guidelines.  Either or any stated consultations must be conducted when signing up and paying in advance for a single or block booking against the following services; Health & Fitness, LEAP Program, Wellness & Relaxation or Food & Nutrition.