A wonderfully calming and relaxing head, neck, shoulder and upper back massage. This treatment can be carried out over clothes in a seated position at home, in the workplace or at our wellness centre. This therapy has amazing benefits and can help with; (1) Preventing migraines (2) Headaches (3) Back pain (4) Restlessness (5) Sleeplessness (6) Insomnia. (7) Renewed energy levels (8) Boost memory capabilities (9) Relieve symptoms of anxiety and depression.
This wonderfully relaxing massage delivers exceptional relaxation to the whole body and mind. Using classic massage techniques to help you unwind and relax, and reduce muscle tension. This amazing massage can be both relaxing and energising. HIGHLY RECOMMENDED!!
If you’re suffering from tensions and aches that can’t be solved by a gentle relaxing massage then a deeper tissue /sports massage could be the answer. A deep tissue massage involves applying sustained pressure to target inner layers of muscles and connective tissues. This can help to break up scar tissue that forms following an injury or prolonged problem and reduce the tension and pain in the area.
This wonderful therapy involves pressure to the feet and/or hand with specific thumb, finger and hand techniques. It is a very relaxing and calming therapy that treats the whole body. All parts of the body correspond with different points on the feet. We are trained to feel these imbalances in the body and promote healing and balance through the different techniques used in this type of massage. Benefits include: (1) Help with reducing pain (2) Boosting the immune system and fertility (3) Hormonal imbalances (4) Sinus problems (5) Improved digestion and much more…
A gentle therapy that uses a hollow narrow tube made from all natural ingredients to help treat ear, nose and throat problems. This ‘candle’ is carefully inserted just inside the ear canal. The candle is then lit and the gentle suction, vacuum and vibrating massage draws out the impurities from the ear. We will finish with a gentle head, face and neck massage to enhance the final results. The benefits include: (1) Helping to remove ear wax (2) Ear impurities (3) Relieve tension headaches (4) Relieve sinusitis (5) Relieve tinnitus (6) Relieve stress and much more
A wonderfully calming and relaxing energy healing therapy. You remain clothed whilst lying on a couch and the therapist places their hands on or near the body in a series of non intrusive positions. Reiki is simple, natural and safe and treats the whole person, body, mind, emotions and spirit. This treatment feels like an amazing glowing radiance that flows through and around you. Some people have said they experience gentle harmless tingling, some experience seeing colours and some have an emotional response indicating that harmony and balance is being restored. Benefits from this therapy include stress reduction, relaxation and a sense of well-being on all levels.
A Health Check, Coaching Consultation or/and any type of consultation is a mandatory requirement in line with insurance guidelines. Either or any stated consultations must be conducted when signing up and paying in advance for a single or block booking against the following services; Health & Fitness, LEAP Program, Wellness & Relaxation or Food & Nutrition.