Packages available
£ 40 First 60 minute introductory Personal Training session
  • Submit our Questionnaire
  • Make your payment online
  • Start with your first trial session
  • Get your bespoke training packaged designed around you

LEAP Program

Prices vary...
Call Bespoke price plans for groups and individuals
  • Gentle mind and body exercises.
  • Seated exercises for limited mobility or injuries
  • Ideal for Care Homes, Retirement Villages or Private Clients
Care homes

Holistic Therapies

Perfect for you or gifts for loved ones
£ 40 Per 1 hour Treatment Session
  • Perfect for you or gifts for loved ones
  • Gift Certificates available
  • Call and book online

A Health Check, Coaching Consultation or/and any type of consultation is a mandatory requirement in line with insurance guidelines.  Either or any stated consultations must be conducted when signing up and paying in advance for a single or block booking against the following services; Health & Fitness, LEAP Program, Wellness & Relaxation or Food & Nutrition.